Lessons for adult beginners

Lessons for adult beginners

(Re)discover the pleasures of cycling in a fun and safe way!

You have never cycled but you dream of riding a bike? This training module is designed to help you get started! With a small group of other beginners, you will learn to find your balance with the 'draisienne' technique, then to start, ride straight, turn, brake with precision, etc.!

We suggest that you register for at least 3 lessons, via the link below.

Practical information

  • Dates & times: see registration link
  • Rate: 35€ per session
  • Location: departure from Pro Velo Brussels (Dublin street 19, 1050 Ixelles)
  • Note: the group is made up of a maximum of 8 people

At the end of these 3 courses, you can either take a short traffic ride* if you wish or enrol on an additional course if you still need practice.

Our team of trainers will help you to evaluate yourself to determine the next step in your journey. Congratulations in advance on your progress!

*WARNING: this lesson is a (simple) traffic ride for people who have participated in our beginners' course and have acquired sufficient control to ride in traffic.

Bike Experience Afterwork

You can ride a bike but it has been a long time ago and you lack self-confidence if the trafic ? The « Bike Experience » afterwork is there for you!

Through developing personalised solutions that facilitate and encourage people to transition to cycling, the non-profit organisation Pro Velo contributes to a higher quality of life.