Lessons for adult beginners


(Re)discover the pleasures of cycling in a fun and safe way!

Do you want to learn to ride a bike? Or did you already learn to ride a bike some time ago, but do you want to refresh your muscle memory? This training module is made for you!

Over the course of four sessions you will learn to find your balance, start off, turn, fine-tune your braking, … The final session involves an introduction to cycling in city traffic.

Our instructors guarantee a 100% success rate!

Available dates

In September :

  • Saturday, 4th September 2021
  • Saturday, 11th September 2021
  • Saturday, 18th September 2021
  • Saturday, 25th September 2021

The courses in September are fully booked.

In October :

  • Saturday, 02nd October 2021
  • Saturday, 09th October 2021
  • Saturday, 16th October 2021
  • Saturday, 23th October 2021

The courses in October are fully booked.

Practical information

  • Each module consists of 4 Saturday cycling sessions
  • Time of day: from 10.00 a.m. to 12.30 a.m.
  • Rates: 130 euros per person for the set of four lessons (bike rental included).
  • Worth knowing: the group comprises of eighteen people.
  • Note: registration is required.


Through developing personalised solutions that facilitate and encourage people to transition to cycling, the non-profit organisation Pro Velo contributes to a higher quality of life.